Stress Management (A Dilemma)

In the past few months, the world is living in a state of dilemma. A dilemma which is affecting mostly old age and the children. We all know that mental well-being requires a person to move around a little, breathe fresh air and whenever possible try staying close to nature. In the pre-covid era, theContinue reading “Stress Management (A Dilemma)”

It is OK to feel Vulnerable

Did it ever feel like you were emotionally exhausted and weak? or perhaps, you were so troubled by an event or fact that you no longer feel like getting up, talking to anybody, or working? Many of you would have been through this phase, or, some of you might be going through this phase rightContinue reading “It is OK to feel Vulnerable”

Unpredictable Life

“Life is what happens to you while you are busy making other plans”- John Lenon How many of you are aware of Gordon Ramsay? I believe anybody who is remotely interested in cooking would have heard of him. Do you know he always wanted to be a footballer? He was selected to play under- 14 footballContinue reading “Unpredictable Life”