Auto-Suggestion

(Featured Image- Abstract vector created by pch.vector – http://www.freepik.com) Look within you who do you find- a friend or a foe? If you find a friend, you would understand how comfortable and peaceful it feels. But, if you find a foe, no need to worry. You can always fix that. Auto-suggestion is a psychological techniqueContinue reading “Auto-Suggestion”

A friend or a Foe?

The crowd is watching you. All the lights are on you. The moment for which you had worked so hard is finally here. “Will I be able to do this?” you asked “You are very scared. What if you make a mistake? What if the other people laugh at you?” replied your friend “So manyContinue reading “A friend or a Foe?”

Key Ingredients of Self-Love

Robert Morley once said, “ To fall in love with yourself is the first secret to happiness” Words of a famous actor of his time….. But why does everybody keep fixating on self-love? what exactly is self-love, and more importantly, how do we analyze if we have truly developed self-love or not? Self-love is aContinue reading “Key Ingredients of Self-Love”

Progress or Perfection ?

Beep… Beep… It was my mobile. I received a text from one of my friends who was struggling with her work life. She wants to become a poet, but unfortunately, is caught up in the middle of a tug of war between survival and passion. I advised her to start working on her Instagram pageContinue reading “Progress or Perfection ?”

Stress Management (A Dilemma)

In the past few months, the world is living in a state of dilemma. A dilemma which is affecting mostly old age and the children. We all know that mental well-being requires a person to move around a little, breathe fresh air and whenever possible try staying close to nature. In the pre-covid era, theContinue reading “Stress Management (A Dilemma)”